Aerial with AmberWednesday Lunchtimes,
12:30 to 1:30pm |
Yoga With KikiMello Mondays 7:15pm
Wellbeing Wednesdays 7:30pm |
FitSteps Fab with VanessaUpbeat Dance Fitness
Tusedays 9:30am |
Capoeira TrainingSouthampton Capoeira training with Jeanne
Mondays 6pm Capoeira encompasses elements of movements, martial arts, dance and music. Join us to explore this fascinating afro-brazilian art for a feel good workout Our classes are suitable for beginners - Trial sessions available Contact: Jeanne by email [email protected] |
Spaces still available for regular Class bookings, great value at £15 per hour. Book online now.
Dancing
Ceroc West coast swing Yoga Pilates Bridge |
Martial Arts
Karate Samba Drumming Rehearsal space Spinning and much more ! |
All bookings are subject to our Terms and Conditions
Canoe, Kayak, Sail, Row, Motor, SUP
However you want to get on the water, you are welcome at St Denys Boat Club.